Success Stories
"I signed up for Shelters weight loss because I needed to lose weight and needed some guidance on food. Shelter took the time to speak to me and understand what my goals were, what my fears were and how much I understood about food and exercise. It was tough, I resisted change but I had Shelter encouraging me and letting me know it was ok to stumble just get back up and keep going."
-Fungai- |
"In the first month I experienced unbelievable changes! I didn’t expect an enormous weight loss at the beginning because I thought my body was “stubborn”. For years the most I have ever lost has been 5 pounds (probably water weight). My eating habits have changed, I am never hungry and I am always energetic (trust me I need all the energy). Amazingly I was able to lose 8 pounds in the first 4 weeks! Shelter has been amazing; always supportive and encouraging."
-Jess- |
"Shelter did an assessment of my eating habits and just hearing her explain to me why the way I was eating was not good for me, was enough for me to want to try her plan. I was surprised by how easy it was to follow her meal plan. I enjoyed many of the dishes she had for me and I looked forward to my meals knowing that I was eating healthy and doing something good for my body. I am now convinced that everybody should be eating the way Shelter recommends."
-MJ- |
"I have been quiet for a while. I was taking backstage working out and just wanted to inform you that I have lost 30 pounds in this 6mnth because of your help. I did this by following your posts on Facebook and reading your blogs. There was enough information in there to help me succeed. Thank you so much, your inspiration and motivation goes a long way."
-Pam- |
"I wanted you to know how much of an inspiration you have been for me losing weight. I have been watching your journey and you have served as a motivator for me to do something about my weight. Thank you for all the insights you have given about what to eat and how to eat. Everything I had tried before never worked but you helped me finally start seeing results. Thank you for everything you have done to change my life."
-Rudado- |
"I wanted to say thank you for all the tips and hints you gave. I never looked at food and exercise that way. I did everything you told me and I am happy to report that I lost the weight I was trying to lose and some. Thanks again."
-Shyann- |