Weight Loss Coaching Services

Please be advised that I am currently NOT taking any new clients. Please submit your information on the Contact Me page if you wish to be put on a waiting list. Thank you for your interest. 

Great
For One on One Coaching Service

Hold My Hand

SORRY, NO NEW CLIENTS.

  • Initial consultation
  • Assessment of current eating habits
  • Individualized meal planning of delicious, simple meals for weight loss
  • Online grocery store tours and pantry makeovers
  • Instruction on the basics of nutrition
  • Personal support and encouragement to help reach goals
  • Food preparation tips and hints
  • Basic instruction on exercise, health and nutrition   
  • Overall wellness coaching

Best
You get the results, I'll do the work

Everything but the Sink

SORRY, NO NEW CLIENTS.

  • Initial consultation
  • Assessment of current eating habits
  • Individualized meal planning of delicious, simple meals for weight loss
  •  Personal grocery store tours and pantry makeovers
  • Instruction on the basics of nutrition
  • Personal support and encouragement to help reach goals
  • Food preparation tips and hints
  • Basic instruction on exercise, health and nutrition   
  • Overall wellness coaching
  • PLUS
  • Hands on Weekly Meal Preparation Assistance
***Please note that clients are responsible for purchasing the food as specified in their selected meal plan.