My Journey From Size 18 to Size 6

3/27/2012

I have struggled with issues related to my weight for many years. Today I present to you a copy of My Journey from a Size 18 to 6: How I Lost Weight Without Giving it All Up. I have written this manifesto that details my experience and the changes that have taken place over time. This document is an honest account of my weight loss journey and the changes I have undergone.

A Few Things You’ll Learn in the Manifesto
*    My account of my weight loss journey
*    My experience with fad diets
*    Changes I have undergone
*    Obesity in the U.S
*    My new life mission to help others lose weight
*    How I can help you make changes

Tech Notes: The report should work in all computers with Adobe Reader installed.

my_journey_from_18_to_6_final1.pdf
File Size:	816 kb
File Type:	pdf

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Can you relate to some of the points I raise? What has your experience been?

2 Comments

Kevin Hylton link

3/27/2012 12:21:15 pm

Shelter, I truly enjoyed reading your manifesto. I believe that others will benefit from your candid and honest account of your journey and the services that you are offering. Based on my history of doing research and health education work over the past 20 years, I know that many people lack the the specific understanding and the motivation needed to manage their weight, especially racial and ethnic minorities. Although I have not tried any of the fad diets you referenced, I know many people who have. And as unfortunate as it is, I found your description of them painfully funny knowing that so many people have tried them and have failed to succeed in their long term weight management.

I wish you all the best with your new venture. I will be sure to share with others who I think could benefit from what you are offering.

Yeukayi

3/29/2012 12:47:46 am

Shelter,

Thank you for sending out that revealing and deeply personal story of your journey. It was very surprise for me to read many of the things you wrote, having no idea (at the time) of many of the struggles you were going through. I am excited that you have converted your experiences into an opportunity to help transform the lives of others who struggle with weight issues.

Thank you for the Blessing you have been and will be to all whose life you will touch through this work.

My Journey From Size 18 to Size 6

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